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Harapeko Keichan
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08 Jul 23
Harapeko Keichan's Journal, 08 Jul 23
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7/8
W:44.8kg, F:16.9%, M:35.4kg
Yesterday
Breakfast: Collagen bar
Lunch: Salad 🥗, Canned Sardines, Miso Soup
Dinner: Salad 🥗, pictures, orange 🍊, nuts 🥜
44.8 kg
Lost so far:
0.6 kg
.
Still to go:
0.8 kg
.
Diet followed: Reasonably Well.
Losing 1.4 kg a Week
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Harapeko Keichan's Weight History
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