Weigh In record (no journal entry) for 08 July 2023
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71.5 kg
Lost so far: 1.2 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 57.64g | Prot: 26.46g | Carbs: 75.95g.
Breakfast: Нектарины, Щедрые Ржаные Тонкие Хлебцы, Кефир 2,5%. Lunch: Хлеб Бородинский, Подсолнечное Масло, Помидоры. Dinner: Купаты. Snacks/Other: Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом. more...
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Gaining 2.8 kg a Week
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GALINA25's Weight History
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