Weigh In record (no journal entry) for 25 July 2011
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62.2 kg
Lost so far: 7.6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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462 kcal
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Fat: 13.59g | Prot: 19.26g | Carbs: 68.64g.
Breakfast: silk milk, corn flakes. Lunch: strawberry jam, peanut butter, whole wheat bun, sil milk, corn flakes. Dinner: Sub tuna. more...
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Losing 0.1 kg a Week
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SlimChick's Weight History
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