Weigh In record (no journal entry) for 28 February 2015
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70.4 kg
Lost so far: 0.8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2015:
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1165 kcal
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Fat: 23.68g | Prot: 47.18g | Carbs: 148.04g.
Breakfast: Pepsi Pepsi Next (Can), Bacon, Kraft Tex Mex Shredded Cheese, Egg. Lunch: President's Choice Blue Menu Creamy Rigatoni with Chicken & Broccoli, Ocean Spray Diet Cranberry Juice. Dinner: Huy Fong Foods Sriracha Hot Chili Sauce, Hoisin Sauce, Onions, Chinese Broccoli (Cooked), Carrots, Celery, Cucumber (Peeled). Snacks/Other: Beer, Premium Plus Soda Crackers. more...
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Losing 1.3 kg a Week
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Hayanna0209's Weight History
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