Jazzue's Journal, 07 Jul 23

Nicht viel und trotzdem machts glücklich.
111.9 kg Lost so far: 8.7 kg.    Still to go: 31.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2023:
1678 kcal Fat: 83.26g | Prot: 91.35g | Carbs: 132.78g.   Breakfast: Latte Macchiato, Belegtes Brötchen. Lunch: Heinrichsthaler Emmentaler Gerieben, Milbona Creme Fraiche 30%, Lidl Gemüsebrühe, Grillmeister Puten Brustschnitzel Paprika, Brokkoli, Blumenkohl, Zucchini. Snacks/Other: K-Classic Sonne, Mond & Sterne, Ja! Feine Salzstangen (30g), Bussy Mix Ice Pops, Flensburger Radler, Pepsi Pepsi Max, Wrigley's Extra Professional White Citrus. more...
Losing 0.7 kg a Week

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Comments 
Seh ich GENAUSO 😊 
07 Jul 23 by member: Metalmausi

     
 

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