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slowly but surely 😁
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102.4 kg
Lost so far: 8.6 kg.
Still to go: 32.4 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 78.77g | Prot: 68.10g | Carbs: 167.92g.
Breakfast: Egg, Avocados , Tomatoes, Feta Cheese , Lettuce, Parsley , Chilli Con Carne with Beans, Red Kidney Beans (Canned) , Tesco Free From White Wrap. Lunch: Chocolate Chips, Tesco Strawberry Jam, Peanut Butter, Brown Bread. Dinner: Feta Cheese , Brown Bread, Chicken Breast, Cooked Vegetables (Fat Not Added in Cooking), White Potatoes (Flesh and Skin) . Snacks/Other: Kind Caramel, Almond & Sea Salt Bar, Tesco Carrots & Houmous, Fitbakes Belgian Chocolate Crunch, Walkers Wotsits (16.5g). more...
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Losing 0.5 kg a Week
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DariaF99's Weight History
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