Weigh In record (no journal entry) for 06 July 2023
|
65.7 kg
Lost so far: 7.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
1244 kcal
|
Fat: 63.06g | Prot: 88.25g | Carbs: 74.22g.
Breakfast: Tomaten, Omelett oder Rührei, Milbona Mozzarella, Champignons, Chef Select Hähnchenbrust-Filetstücke - Klassik. Lunch: Pure One Edamame Knabbermix, BioGourmet Gazpacho, Hüttenkäse. Snacks/Other: Genuss Plus Brownie Balls. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|