Weigh In record (no journal entry) for 06 July 2023
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71.8 kg
Lost so far: 0.9 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 9.85g | Prot: 14.67g | Carbs: 62.79g.
Breakfast: Щедрые Ржаные Тонкие Хлебцы, Кефир 2,5%. Snacks/Other: Банан, Творог 5%, Глобус Блинчики с Яблоком. more...
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Losing 1.4 kg a Week
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GALINA25's Weight History
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