valerieaustin1's Journal, 27 Feb 15

Slow and steady.... this is home scale. Doctors scale might be 286 :)
131.5 kg Lost so far: 16.3 kg.    Still to go: 0.0 kg.    Diet followed: 100%.
Losing 0.5 kg a Week

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GREAT JOB! I am not losing very fast, usually one and a half pounds a week, but i am losing a little each week, still walk and do my whole body vibrator machine exerciser.I am at 168.5 on my scale and a hair over 170 at my TOPS meeting. 
27 Feb 15 by member: allieree
You are doing SUPER!!!! Cheering for you to keep on keeping on!!!! thanks for sharing this GREAT news as we head into the weekend :) 
27 Feb 15 by member: SuccessThisTime58

     
 

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valerieaustin1's Weight History


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