Weigh In record (no journal entry) for 05 July 2023
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71.7 kg
Lost so far: 3.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1221 kcal
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Fat: 70.74g | Prot: 44.85g | Carbs: 138.15g.
Breakfast: Starbucks Iced Brown Sugar Oatmilk Shaken Espresso (Grande). Lunch: Casa Sanchez Hot Salsa Roja, Casa Sanchez Organic Tortilla Chips, Kroger Roasted Seaweed Snack, Aloha Peanut Butter Chocolate Chip Protein Bar. Dinner: Kraft American Cheese Slice, Lucerne Ghost Pepper Cheese Slices, Trader Joe's Carb Savvy Tortillas , Del Monte Avocado. Snacks/Other: Plums . more...
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Gaining 1.3 kg a Week
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Sternfan's Weight History
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