Weigh In record (no journal entry) for 27 February 2015
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91.2 kg
Lost so far: 29.0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2015:
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904 kcal
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Fat: 25.69g | Prot: 30.79g | Carbs: 149.11g.
Breakfast: Rice Dream Original Rice Milk Drink, Cream Of Wheat. Lunch: Chobani Nonfat Strawberry Greek Yogurt (6 oz), Breakstone's Cottage Doubles Lowfat Cottage Cheese & Strawberry Topping. Dinner: Kraft Light Creamy French Style Reduced Fat Dressing, Mixed Salad Greens. Snacks/Other: Smart Balance Light Butter Microwave Popcorn, Sunbelt Oats & Honey Crunchy Granola Bar. more...
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Losing 4.4 kg a Week
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Kvandusen719's Weight History
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