Weigh In record (no journal entry) for 05 July 2023
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62 kg
Lost so far: 13 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 57.53g | Prot: 58.83g | Carbs: 169.40g.
Breakfast: You C1000 Lemon Water, Tempe Goreng, Kulit Ayam, Bellywell Nasi Megono, Sidomuncul Susu Jahe. Lunch: Cilok, Es Teh. more...
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Losing 0.6 kg a Week
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arinwulandari74's Weight History
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