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Ibus, 💦 - trotz Brennesseltee
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103.3 kg
Lost so far: 11.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2339 kcal
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Fat: 113.66g | Prot: 108.92g | Carbs: 227.14g.
Breakfast: Algenwerk Spirulina, Alnatura Haferdrink, Ingwer, Alnatura Haferdrink, IronMaxx 100% Vegan Protein Zero Creamy Chocolate, Kiwi, Aldi Haferflocken. Lunch: Casa Morando Olivenöl Nativ Extra, Ei, Milch (Vollmilch), Alnatura Haferdrink, Kaffee, Sonnenblumenöl, Weißkohl, Eisbergsalat, Kidneybohnen (Dose), Ei, Gurke (mit Schale). Dinner: Enerbio Kartoffelsuppe, Walnüsse, Cucina Balsamico Creme, Honig, Orangen, Eisbergsalat, Andechser Natur Bio Ziegencamembert. Snacks/Other: Ikea Veggie Hotdog, Coca-Cola Coca-Cola Zero, Château Honig Salz Mandel, Maxi Nutrition Crunchy Nut Bar. more...
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Gaining 6.3 kg a Week
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