Weigh In record (no journal entry) for 04 July 2023
|
51.9 kg
Lost so far: 20.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1513 kcal
|
Fat: 48.64g | Prot: 68.07g | Carbs: 193.94g.
Breakfast: Fettuccine Alfredo. Lunch: Tesco Pizzeria Stonebaked BBQ Chicken Pizza. Dinner: Raspberries , Flora Light, Tesco Chunky Cheese Roll. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|