Weigh In record (no journal entry) for 04 July 2023
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93.3 kg
Lost so far: 23.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 82.95g | Prot: 60.53g | Carbs: 123.90g.
Breakfast: Tatlı Kiraz, Kayısı, Ekici Klasik Beyaz Peynir, Zeytinyağı, Yumurta, Performans Ketçap, Tahsildaroğlu Ezine Keçi Peyniri, Siyah Zeytin, Çörekotu, Ceviz, Hurma, Salatalık (Soyulmuş), Domatesler, Dereotu, Yeşil Biber 🌶, Mevlütbey Süt Kaymağı. Dinner: Köfte 🧆🌯, Dardanel Kuru Patlıcan Dolma, Banvit Piliç Nugget, Tat Kornişon Turşusu, Domatesli Bulgur Pilavı 🍲🍚, Çotanak Fındık Yağı, Yağsız Mercimek Çorbası 🥣, Cacık 🥒🥛 2022 GÜNCEL, Zeytinyağlı Kabak Yemeği 🥒🍲. more...
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2456 kcal
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Exercise:
Cleaning - 1 hour, Resting - 13 hours and 41 minutes, Sleeping - 9 hours and 19 minutes. more...
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Losing 24.5 kg a Week
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katerinapurry's Weight History
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