Weigh In record (no journal entry) for 04 July 2023
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83 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2165 kcal
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Fat: 35.46g | Prot: 207.30g | Carbs: 249.13g.
Breakfast: Huel Complete Protein Bar Salted Caramel, Frozen Berries, Frozen Cherries, Huel Complete Protein. Lunch: Frozen Cherries, Huel Complete Protein, Huel Complete Protein. Dinner: MyProtein Piri Piri Chicken with Rice. Snacks/Other: Chupa Chups Lollipop, Muller Light Chocolate Dessert, Snack a Jacks Caramel Rice Cakes, Mars Hi Protein, Fibre One Birthday Cake Square, Maxilin Liquorice Flyers, Barratt Flumps, Tesco Cantaloupe Melon, The Original Biltong Company Garlic Jerky, Blue Diamond Wasabi & Soy Sauce Flavour Almonds. more...
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Losing 1.4 kg a Week
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Sunshineveryday2022's Weight History
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