Weigh In record (no journal entry) for 04 July 2023
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102.4 kg
Lost so far: 12.4 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2259 kcal
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Fat: 64.83g | Prot: 78.05g | Carbs: 344.37g.
Breakfast: IronMaxx 100% Vegan Protein Zero Creamy Chocolate, Ingwer, Aldi Haferflocken, Kiwi, Alnatura Haferdrink. Lunch: TiP Apfelschorle, Käsesoße, REWE Gnocchi. Dinner: TiP Apfelschorle, REWE Gnocchi, Käsesoße. Snacks/Other: Coca-Cola Coca-Cola Zero, ESN Designer Bar Hazelnut Nougat, Schwartau Erdbeersauce, RUF Haselnuss Krokant, Grandessa Softeis. more...
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Losing 7 kg a Week
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EluElaEli's Weight History
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