Weigh In record (no journal entry) for 26 February 2015
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70.9 kg
Lost so far: 3.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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795 kcal
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Fat: 28.93g | Prot: 26.69g | Carbs: 105.28g.
Breakfast: Quaker Oatmeal Raisin Nut Protein. Bars. Lunch: Bolthouse Farms Strawberry Banana Fruit Smoothie, Butter Croissants. Dinner: Jell-O Strawberry Gelatin Snack, Pastene Fancy Light Tuna in Olive Oil. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Strawberries. more...
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Losing 1.4 kg a Week
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skewed scale's Weight History
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