Weigh In record (no journal entry) for 03 July 2023
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51.4 kg
Lost so far: 21.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 87.26g | Prot: 80.44g | Carbs: 192.84g.
Breakfast: Pret A Manger Swedish Meatball Hot Wrap. Lunch: McDonald's Chicken Selects (3 Selects), McDonald's McDonald's Fries (Small). Dinner: Sainsbury's Granola Topped Yogurt, Blueberry Muffins . more...
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Losing 3.5 kg a Week
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hoe4angels's Weight History
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