Weigh In record (no journal entry) for 03 July 2023
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83.2 kg
Lost so far: 26.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2179 kcal
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Fat: 43.10g | Prot: 224.20g | Carbs: 205.86g.
Breakfast: Huel Complete Protein, Frozen Cherries, Asda Frozen Mango Chunks, Huel Complete Protein Bar Raspberry . Lunch: BOL Spanish Butter Bean Stew. Dinner: MyProtein Seasoned Chicken Skewers. Snacks/Other: Snack a Jacks Caramel Rice Cakes, Snack a Jacks Cheeky Chocolate Chip Rice Cake, Fibre One Strawberry and Cream Flavour Doughnut, Fibre One Chocolate Flavour Doughnut, Mars Hi Protein, Maxilin Liquorice Flyers, Starburst Starburst, Diet Jelly (Sweetened with Low Calorie Sweetener), Maxilin Liquorice Flyers, Blue Diamond Wasabi & Soy Sauce Flavour Almonds, Ashfield Farm Cooked Turkey Slices. more...
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Losing 4.2 kg a Week
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Sunshineveryday2022's Weight History
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