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I am not sure why I didn't stick to my plans. Not sure why my weight is up sooo much. Obviously an accumulative result of dealing with a new diagnosis, changing meds, not eating mindfully and reacting to cold weather. Enough excuses. Today I am getting back on track.[/size] [size=8]No Excuses. Just do it!!
I get so tickled seeing those happy journals and weight losses. Have to make it a point to check in DAILY.
HAPPY FOR ALL WHO ARE DOING WELL!! KEEP IT UP!!
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82.5 kg
Lost so far: 0.5 kg.
Still to go: 21.3 kg.
Diet followed: Poorly.
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Gaining 1.0 kg a Week
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