Weigh In record (no journal entry) for 26 February 2015
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78.9 kg
Lost so far: 13.2 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2015:
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801 kcal
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Fat: 36.66g | Prot: 77.93g | Carbs: 46.12g.
Breakfast: Cooked Scrapple, Yoli PASSION - Berry Energy Drink, Yoli YES - Protein Shake - Chocolate. Lunch: Slim Jim Beef Sticks Smoked Snack, Yoplait Greek 100 Yogurt - Strawberry. Dinner: Yoli YES - Protein Shake - Vanilla. Snacks/Other: Yoli PASSION - Berry Energy Drink, Harris Teeter Pepper Jack Cheese (Monterey Jack Cheese with Jalapeno Peppers), Egg, StarKist Foods Chunk Light Tuna in Water (Can). more...
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Losing 1.3 kg a Week
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soccermom23boys's Weight History
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