Weigh In record (no journal entry) for 02 July 2023
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83.8 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 51.80g | Prot: 216.16g | Carbs: 217.38g.
Breakfast: Huel Complete Protein Bar Salted Caramel, Asda Frozen Mango Chunks, Frozen Cherries, Huel Complete Protein. Lunch: Mars Hi Protein, Ashfield Farm Cooked Turkey Slices, Huel Complete Protein. Dinner: Richmond Meat Free Sausages, MyProtein Beef Pasta Bolognese. Snacks/Other: Chupa Chups Lollipop, Snack a Jacks Cheeky Chocolate Chip Rice Cake , Fibre One Chocolate Flavour Doughnut, Fibre One Strawberry and Cream Flavour Doughnut, Mars Hi Protein, Diet Jelly (Sweetened with Low Calorie Sweetener), Ashfield Farm Cooked Turkey Slices. more...
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Losing 0.7 kg a Week
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Sunshineveryday2022's Weight History
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