Weigh In record (no journal entry) for 02 July 2023
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1877 kcal
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Fat: 95.96g | Prot: 102.18g | Carbs: 153.89g.
Breakfast: 吉比 顆粒花生醬, 麥味登 蔥抓餅, 烤牛肉（瘦肉）, 全家 奶酥厚片. Dinner: 小美 冰淇淋, 野人舒食 原味鯛魚, 火鍋, Costco 牛小排火鍋肉片. more...
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Losing 0.7 kg a Week
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akitsueee's Weight History
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