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Pretty much fasted yesterday but did little movement.
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58.2 kg
Lost so far: 2.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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729 kcal
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Fat: 10.93g | Prot: 17.44g | Carbs: 153.67g.
Breakfast: Pineapple, Peach, Apple. Lunch: Orange, Corn, Avocado, Pineapple, Red Delicious Apples, All Natural Multigrain 100% Whole Grain bread. Dinner: Grapes. more...
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Losing 0.1 kg a Week
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LISfifty's Weight History
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