Weigh In record (no journal entry) for 01 July 2023
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101.4 kg
Lost so far: 13.4 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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2492 kcal
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Fat: 93.76g | Prot: 72.05g | Carbs: 336.25g.
Breakfast: Streuselschnecke, Croissant. Lunch: Lidl Laugenbrezel , Belegtes Käsebrötchen, Streuselschnecke, TiP Apfelschorle, Maredo Gemüsespieß. Dinner: Bad Brambacher Garten-Limonade Apfel , Ketchup, Aldi Grill-Käse, Aldi Brötchen. more...
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Losing 3.5 kg a Week
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EluElaEli's Weight History
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