Weigh In record (no journal entry) for 30 June 2023
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65.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 0.71g | Prot: 11.23g | Carbs: 75.81g.
Breakfast: Northland Cranberry 100% Juice, Bananas, Daily Harvest Banana + Greens Smoothie, Nespresso Espresso, Torani Caramel Syrup, Fairlife Fat Free Ultra-Filtered Milk. more...
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Losing 0.3 kg a Week
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