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Holiday day 1 weigh in, won’t be weighing in for 2 weeks! 🙈 I’m predicting 6lb I’ll put on whilst on my holidays, but I know I’ll work this off when I’m back home & in my normal routine and calorie counting but for 2 weeks I’m going to enjoy myself with out overeating because I’m just not about that life no more. ✈️🩵💙
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69.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 24.77g | Prot: 26.62g | Carbs: 30.49g.
Breakfast: Avocados , Poached Egg (with Salt), Toasted Wheat English Muffins , Tesco Unsmoked Back Bacon Rashers. more...
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Losing 3.2 kg a Week
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