Weigh In record (no journal entry) for 30 June 2023
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93.4 kg
Lost so far: 21.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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723 kcal
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Fat: 36.00g | Prot: 28.04g | Carbs: 72.60g.
Breakfast: Горячие Бутерброд. Lunch: Печень Куриная в Сметане, Салат Овощной со Сметаной, Гречка Отварная. Snacks/Other: Ehrmann Grand Dessert Белый Шоколад с Клубничным Муссом . more...
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Losing 0.2 kg a Week
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l’egoiste romantique's Weight History
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