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The day after Carb Nite. Many carbs consumed, no weight gain apparent. Let's see what the morrow brings :-)
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145.1 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 February 2015:
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3425 kcal
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Fat: 266.96g | Prot: 224.63g | Carbs: 21.93g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Fried Egg, Butter, Tesco Southern Fried Chicken Drumsticks and Thighs. Lunch: Crucials Garlic Mayo, Boiled Egg, John West Anchovy Fillets in Olive Oil. Dinner: Sainsbury's Cheddar Cheese, Tesco Smoked Back Bacon Rashers, Minced Beef (80% Lean / 20% Fat). Snacks/Other: Lard, Fried Chicken Breast No Coating, Sainsbury's Emmental Cheese, Coffee. more...
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steady weight
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