Kvandusen719's Journal, 25 Feb 15

Weigh In record (no journal entry) for 25 February 2015
92.4 kg Lost so far: 27.8 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:
917 kcal Fat: 38.45g | Prot: 34.40g | Carbs: 111.95g.   Breakfast: Chobani Nonfat Strawberry Greek Yogurt (8 oz), Thomas' Original English Muffins. Lunch: Chocolate Glazed Eclairs (Custard Filled), Dairy Queen Crispy Chicken Wrap, Sprite Diet Sprite. more...
Gaining 0.3 kg a Week

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Kvandusen719's Weight History


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