Weigh In record (no journal entry) for 29 June 2023
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85.1 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2004 kcal
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Fat: 60.56g | Prot: 145.65g | Carbs: 194.52g.
Breakfast: Frozen Berries, Tesco Frozen Pineapple, Huel Black Edition, Huel Complete Protein Bar Raspberry. Dinner: BOL Portuguese Piri Piri Stew. Snacks/Other: 7UP 7UP Free (Can), Huel Complete Protein Bar Peanut Butter, Snack a Jacks Chocolate Chip, Fibre One Chocolate Flavour Doughnut, Fibre One Strawberry and Cream Flavour Doughnut, Alpro Strawberry, Fridge Raiders Slow Roasted Chicken Bites (22.5g), Maxilin Liquorice Flyers, 7UP 7UP Free (Can), Aldi Italian Style Roma Ham. more...
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Losing 3.5 kg a Week
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Sunshineveryday2022's Weight History
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