Weigh In record (no journal entry) for 29 June 2023
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71.5 kg
Lost so far: 6.5 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 7.31g | Prot: 15.75g | Carbs: 79.12g.
Breakfast: Vitalite Dairy Free Margarine, Warburtons Farmhouse White Bread. Lunch: Lettuce Salad with Assorted Vegetables, Warburtons Farmhouse White Bread. more...
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Losing 1.6 kg a Week
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culterquine's Weight History
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