Weigh In record (no journal entry) for 29 June 2023
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50.6 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 114.06g | Prot: 61.49g | Carbs: 28.43g.
Breakfast: Super U Mâche, Lindt Chocolat 99%, Danone Skyr Nature, Markal Graines de Chia Bio, Super U Comté, Pudding chia psyllium cacao. Lunch: Mayonnaise Maison huile d'olive, Noix du Brésil, Ethiquable Chocolat Noir 98%, Bioleane Huile Vierge de Lin, U Carottes Râpées Citron, Carrefour Laitue, E.Leclerc Araignée de Mer . Dinner: Noix du Brésil, U Crème Fluide Entière 30%, U Crème Fluide Entière 30%, Royans Faisselle de Chèvre, Super U Concombre au Fromage Blanc Ciboulette, Ethiquable Chocolat Noir 98%, Mâche, Bioleane Huile Vierge de Lin, E.Leclerc Araignée de Mer. Snacks/Other: Ethiquable Chocolat Noir 98%, Ethiquable Chocolat Noir 98%. more...
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1318 kcal
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Exercise:
marche - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Maisange Yo 29's Weight History
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