Pretty26's Journal, 25 Feb 15

Must have been water weight?!?!
72.1 kg Lost so far: 21.8 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 February 2015:
935 kcal Fat: 13.63g | Prot: 21.29g | Carbs: 191.27g.   Breakfast: Bananas. Lunch: Nestle Animal Bar, Alpro Soya Peach & Pear Yoghurt, Dolmio Pastavita Tomato & Basil, Apples, Bananas. Dinner: Apples, Bananas. more...
2514 kcal Exercise: Working - 8 hours, Crossfit - 20 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

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Comments 
So wasn't a gain so happy but surprised I ate wayyyyyy to much  
25 Feb 15 by member: Pretty26

     
 

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