Weigh In record (no journal entry) for 28 June 2023
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69.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 42.19g | Prot: 46.02g | Carbs: 177.33g.
Breakfast: Kellogg's Special K, Semi-Skimmed Milk. Lunch: Maggi 3 Minute Noodles. Dinner: Cheddar Cheese , Sweet Potato . Snacks/Other: Protein Cookie. more...
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steady weight
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SamanthaJ2393's Weight History
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