El Titán Encadenado's Journal, 28 Jun 23

Ayunas.
87.2 kg Lost so far: 0.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 June 2023:
2475 kcal Fat: 69.48g | Prot: 237.81g | Carbs: 217.13g.   Breakfast: Banana, Puré de Papa, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Banana, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


El Titán Encadenado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.