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Winter is always hard. Yeah put a lot on in a couple of months but this is me still about 20lb from the peak I got to since my last weigh in. I've got a bike now anyway, doing a 7 mile round trip for work five times a week, which is gonna be helpful. Better workout than I was doing at the gym at least. Sick of fluctuating now though, just want to get back down to about 220lb
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114.8 kg
Lost so far: 10.9 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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Gaining 0.5 kg a Week
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