Weigh In record (no journal entry) for 27 June 2023
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52.6 kg
Lost so far: 20 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1918 kcal
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Fat: 83.90g | Prot: 78.35g | Carbs: 203.00g.
Breakfast: Sainsbury's Mango, Pret A Manger Swedish Meatball Hot Wrap. Lunch: McDonald's Mozzarella Dippers, McDonald's The Sweet Chilli Chicken One – Crispy. Dinner: Asda Strawberry Cheesecake, Hovis Seed Sensations (Small), Najma Turkey Rashers. more...
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Gaining 4.2 kg a Week
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hoe4angels's Weight History
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