Weigh In record (no journal entry) for 27 June 2023
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69.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 48.43g | Prot: 48.23g | Carbs: 167.18g.
Breakfast: Semi-Skimmed Milk, Kellogg's Special K. Lunch: Young's Admiral’S Pie (300G). Dinner: Red Onions, Tesco Little Gem Lettuce, Cucumber (with Peel) , Tesco White Tortilla Wraps, Marks & Spencer Crispy Battered Prawns, Roosters Tempura Chicken Strips. Snacks/Other: Cadbury Twirl. more...
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steady weight
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SamanthaJ2393's Weight History
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