Weigh In record (no journal entry) for 24 June 2023
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99.1 kg
Lost so far: 0.7 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 63.66g | Prot: 60.30g | Carbs: 235.08g.
Breakfast: Toast with Jam, Aldi Everyday Essentials Strawberry Jam, Tea with Milk. Lunch: Aldi Naan, Gianni's Chocolate & Nut Ice Cream Cones, aldi rice, Beef Curry. Dinner: Aldi Burger Thins, Aldi White Rolls, Gianni's Chocolate & Nut Ice Cream Cones. more...
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2799 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 5 hours, Sleeping - 11 hours, Sitting - 5 hours, Desk Work - 2 hours. more...
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Losing 0.2 kg a Week
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maxigirl13's Weight History
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