Weigh In record (no journal entry) for 27 June 2023
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74.8 kg
Lost so far: 0.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 112.65g | Prot: 69.44g | Carbs: 107.04g.
Breakfast: Framboises, L'Amandaie Purée d'amande Complète, Jardin Bio Tartines Craquantes Sarrasin, Jardin Bio Tartines Craquantes Sarrasin. Lunch: Bonneterre Chocolat Noir 100%, Cassegrain Ratatouille Cuisinée à la Provençale, Casino Filets de Maquereaux à L’Escabèche. Dinner: Courgette, Aubergine, Beurre, Belle France Pain de Mie Complet Grandes Tranches, Oeuf (Entier). Snacks/Other: Milka Chocolat au Lait, Noix, Yaourt de Soja. more...
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Losing 0.1 kg a Week
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