Weigh In record (no journal entry) for 27 June 2023
|
86.1 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2193 kcal
|
Fat: 72.59g | Prot: 171.15g | Carbs: 180.99g.
Breakfast: Huel Black Edition, Huel Complete Protein Bar Banoffee. Lunch: Huel Black Edition, Cantaloupe (Rockmelon), Huel Cajun Pasta. Dinner: BOL Indian Black Daal. Snacks/Other: Snack a Jacks Caramel Rice Cakes, Snack a Jacks Cheeky Chocolate Chip Rice Cake , Huel Complete Protein Bar Peanut Butter, Hartley's 10 Cal Raspberry Jelly, 7UP 7UP Free (Can), Blue Diamond Wasabi & Soy Sauce Flavour Almonds. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sunshineveryday2022's Weight History
|