Weigh In record (no journal entry) for 01 June 2023
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47.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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574 kcal
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Fat: 28.04g | Prot: 19.90g | Carbs: 59.81g.
Breakfast: Oreo Double Stuff, Coffee, Hovis Wholemeal Brown Bread, Nutella Hazelnut Spread. Lunch: Lidl Greek Style Yoghurt, Tesco Cornflakes, Cinnamon , Cucumber (with Peel) , Spinach , Morrisons Sweetcorn, Boiled Egg. more...
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Losing 0.5 kg a Week
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danishred's Weight History
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