Weigh In record (no journal entry) for 25 June 2023
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54.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 49.39g | Prot: 49.12g | Carbs: 94.21g.
Breakfast: 丹麥酥皮餅. Lunch: 蝦餃, 卜蜂 香Q去骨滷豬腳, 芥蘭 (煮熟), 中式腸粉, 蛋撻. Dinner: 三商巧福 涼拌雲耳, Costco 凱薩沙拉, 雞蛋（整個）, 清蒸或水煮蝦. Snacks/Other: 清心福全 珍珠鮮奶茶. more...
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Losing 0.4 kg a Week
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akitsueee's Weight History
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