TJHenggeler's Journal, 23 Feb 15

Weigh In record (no journal entry) for 23 February 2015
127.3 kg Lost so far: 0 kg.    Still to go: 13.9 kg.    Diet followed: Poorly.

View Diet Calendar, 23 February 2015:
1697 kcal Fat: 44.74g | Prot: 62.86g | Carbs: 269.56g.   Breakfast: Ocean Spray Craisins Pomegranate Juice Infused Dried Cranberries, Quaker Quick 1-Minute Oats. Lunch: Jiffy Creamy Peanut Butter, The Biggest Loser Celery Sticks, Giant Food Bananas (Large), Progresso Rich & Hearty Steak & Roasted Russet Potatoes Soup, Fuji Apples. Snacks/Other: Winchell's French Donut - Chocolate Iced, Sunkist Cara Cara the Power Orange, Eggland's Best Extra Large Grade A Eggs. more...
Losing 0.1 kg a Week

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TJHenggeler's Weight History


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