Weigh In record (no journal entry) for 23 February 2015
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177.8 kg
Lost so far: 0 kg.
Still to go: 41.7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 23 February 2015:
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2220 kcal
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Fat: 109.00g | Prot: 73.00g | Carbs: 236.00g.
Lunch: Ruffles Cheddar & Sour Cream Potato Chips, Hellmann's Real Mayonnaise, Oroweat Whole Grain 100% Whole Wheat Bread, deli fresh colby jack cheese, sliced, bar s oven roasted deli shaved turkey breast. Dinner: McDonald's Dr. Pepper (Large), McDonald's French Fries (Large), McDonald's Double Quarter Pounder with Cheese. more...
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4667 kcal
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Exercise:
Grocery Shopping - 20 minutes, Driving - 30 minutes, Showering - 15 minutes, Walking (slow) - 3/kph - 35 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Ronin707's Weight History
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