Weigh In record (no journal entry) for 24 June 2023
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69.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 48.19g | Prot: 48.11g | Carbs: 97.35g.
Breakfast: Toasted White Bread , Aldi Hash Browns, Poached Egg (with Salt), Tesco Unsmoked Back Bacon Rashers. Lunch: KFC Mini Fillet Burger. Dinner: Aldi Garlic Bread Baguette. more...
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Gaining 3.2 kg a Week
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SamanthaJ2393's Weight History
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