SuccessThisTime58's Journal, 23 Feb 15

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Weigh In record (no journal entry) for 23 February 2015

161.5 kg Lost so far: 8.2 kg. Still to go: 52.6 kg. Diet followed: 100%.

View Diet Calendar, 23 February 2015:

1115 kcal

Fat: 45.50g | Prot: 80.00g | Carbs: 103.50g. Breakfast: Hillshire Farm Turkey Smoked Sausage, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Oscar Mayer 95% Fat Free Oven Roasted White Turkey, Nature's Own All Natural 100% Whole Wheat Bread, Chef's Cupboard Chicken with Rice Condensed Soup. Dinner: Chef's Cupboard Chunky Chicken Noodle Soup. Snacks/Other: Atkins Endulge Chocolate Coconut Bar, Atkins Advantage Milk Chocolate Delight Shake. more...