El Titán Encadenado's Journal, 23 Jun 23

Ayunas.
87.5 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2023:
2568 kcal Fat: 82.04g | Prot: 253.91g | Carbs: 190.34g.   Breakfast: Cuadril, Pechuga de Pollo a la Plancha, Pechuga de Pollo a la Plancha, Dos Hermanos Arroz, Cuquets Fideos Mostacholes, Huevo, Pechuga de Pollo a la Plancha. more...
Losing 2.1 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


El Titán Encadenado's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.